Tag Archives: farmers market

Wait, Is All of This An April Fools’ Joke?

So, yesterday was probably the best April Fools Day on record. Well, the best April Fools’ day in my personal history. And I’m pretty sure none of this was part of an April Fools’ joke.

money tree

1. Student Loan Refund Checks were distributed- Self-explanatory. I’m no longer in the proverbial poor house. I mean, I’m still broke. But at least I’m not scrounging for pennies under seat cushions. Ok, I’m still doing that. Whatever, I CAN OFFICIALLY PAY MY RENT LET’S CELEBRATE.

 

2.  Jessamyn Not Jasmine Takes On The World- Yesterday was packed with a lot of REALLY exciting blog-related developments. Some of them are so exciting that I can’t talk about them quite yet. But one thing that made me super pumped was my mention in Backyard Produce’s weekly newsletter! I wrote a review of their service earlier this week, and they were kind enough to give me a shout out in their publication. As a result, I have quite a few new readers- HELLO NEW READERS! I hope you realize that I get as much from  you as you do from me- if you ever have any suggestions, comments, complaints, requests, ideas, magic tricks, hula hooping tips, etc., feel free to blow up my comment boxes or e-mail me (jessamyneatspraysloves@gmail.com). I’m so glad to internet-meet each and every one of you.

wgbh

3. WGBH- Yesterday I found out that I am going to be a WGBH/Kenan Institute Summer Fellow. This fellowship is beyond the cat’s meow- I’m going to spend my summer working at the WGBH headquarters in Boston, as well as spending time at Seftel Productions in NYC. I’ll be working on a project about- well, actually, I don’t know if I’m allowed to reveal the details of the project. Just know that the topic is EXTREMELY interesting, and it is going to involve a lot of interaction and conversation with people from all walks of life. I don’t think there’s a way to express how stoked I am. My excitement about this opportunity extends to every aspect of my personal and professional life. Plus- did I mention I’m going to be in one of my favorite cities all summer?

Speaking of Backyard Produce, have y’all seen some of their offerings this week? Here are three I’m especially excited about:

tatsoi

Tatsoi, a green I’ve wanted to try for a long time. I’ve heard the flavor is similar to a hybrid of bok choy and mustard greens. I love both of those plants, so I’m really excited to try tatsoi. BY PRODUCE POINTS: 7

collard greens

I went off on an extended tangent about proper collard green preparation after my trip to Milner’s restaurant last week. This week, I am really excited to make some collard greens the way my grandma taught me. However, I’m crafting a  vegan friendly version of my family’s famous ham hock-soaked greens. This week I’m going to put in some time with this recipe, and Backyard Produce is going to play a huge role. BY PRODUCE POINTS: 5

purple sweet potatoes

Um, purple sweet potatoes. Need I say more? Smile BY PRODUCE POINTS: 5

If you’re still on the fence about trying Backyard Produce, try this on for size- tell them Jessamyn referred you, and we’ll both get 10 extra points. Is that a win or what?

I’d love to stay and chat, but the sun is peeking out from behind the clouds which means it is a perfect Farmer’s Market day. If you’re racing today, I’m sending you lots of positive vibrations. Actually, I’m sending everyone positive vibrations. Smile

Have a great weekend, y’all!

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Food, Inc., Corporate Farming, Online Farmer’s Markets, and Backyard Produce- An Exercise in American Consumerism

Last weekend- remember  when I went on a pilgrimage to Charlotte and lost my mind at Trader Joe’s? Remember when I mentioned that I didn’t buy very much produce, but that the reason would be explained in the future?

Well, the reason is about to be revealed- but first, let me give a little back story.

(STOP: By reading below this disclaimer, you are allowing yourself to read a stream of conscious and potentially nonsensical rant. You were warned.)

I don’t know how clearly I can state this- I am a cheapskate. I hate paying more money than is absolutely necessary. It’s not just because I hate spending money- it’s because I don’t have a lot of money to spend. There’s never been a point in my life when I haven’t been on a very restrictive budget.

One of the biggest problems with the Western food industry is that it is SIGNIFICANTLY more expensive to eat whole foods than it is to eat processed foods, from potato chips to factory farmed “Idaho Potatoes”. I’ve spent the past three years actively trying to resolve my budget issues with a healthy balance of organically produced food and cheaper options. Up until about four months ago, I thought I’d finally struck the perfect balance.

That was before I saw this:

food, inc

If you are able, rent/buy this film. It’s on netflix instant right now- when you are done reading this entry, WATCH IT*. As one of my friend’s recently said, Food, Inc. should be broadcast on CNN 24/7. EVERYONE needs to see this film.” I can’t tell you how many people I’ve told to watch Food, Inc. who’ve told me that they’ve held off on watching it because they don’t want to feel guilty about or grossed out by their eating habits (i.e.- they will feel guilty about eating meat). I understand this dilemma. But here’s the thing- the movie does not seek to shame anyone. It is not very visually graphic. It doesn’t promote vegetarianism, or any specific diet. It puts the food industry into colors so vivid that you can’t help but wonder why we’ve become so complacent in our food choices.

Here’s the truth- if you didn’t buy your food directly from a farmer, you probably have absolutely no idea where it came from and you CERTAINLY don’t know what’s in it. I’m not just talking about the center aisles of your grocery store- you know, “foods” that come in boxes, or that arrive to your store frozen. I’m talking about the “healthy” fruits and vegetables, the dairy products, and every piece of “fresh” meat and fish homogenously wrapped in plastic for your enjoyment. There is a deliberate veil between food manufacturers and food consumers, and when you start looking behind the curtain you’ll be repulsed by what you see. It’s not just about the literal ingredients of your food- this film exposes all of the unseen costs of producing the food you eat, from distorted food laws and travel costs, to the horrific exploitation of ALL food industry workers. We’re not just talking about exploitation in other countries- the things happening to our American brothers and sisters (hell, our NORTH CAROLINA brothers and sisters) will make your head spin.

And we support them. Every time we go to the grocery store or a restaurant, we support corporations which deliberately try to mislead us. Every time you buy fruits and vegetables produced in far-reaching parts of the globe (which is more than often the case), you are directly furthering deep set afflictions between farmers, workers, governments, and the international oil industry. It is important that, as consumers, we make ourselves aware of the real decisions we’re making, and change our actions in order to affect a balanced economy and work-force.

The balance I struck in my personal eating/buying habits was not where it should be. I was perfectly happy purchasing food that wasn’t produced in an ethical fashion simply because it made my wallet feel less pain. However, the source of pain I feel now has much less to do with money and more to do with the power of my individual dollar. It is much more important for me, as a tax-paying American consumer,  to buy foods which do not support unhealthy corporate farming, which are organically produced, and (whenever possible) support my local economy. In my opinion, this is the most important decision I can make as a consumer. I know how easy it is to say, “I can’t afford to do this” or “I can’t afford to do that”. And it’s true- there are millions of Americans who simply can not afford to make the necessary changes to their lifestyles. BUT I AM NOT ONE OF THEM. And I have to lead by example.

Anyway, one of last week’s groupons was $18 for delivery of one box of local and organic produce from Backyard Produce, a North Carolina online farmer’s market. I have read extensively about online farmer’s markets, and was already well aware of Backyard Produce- but, to be frank, I’ve always thought fruit  and vegetable delivery was a luxury I couldn’t afford. Though this groupon deal was a steal, the typical price of a medium box of produce is $23.49, not including the $12 annual packaging fee. However, after critically looking at my produce buying habits, I decided it would be worth it to try out Backyard Produce with this groupon.

Here’s how it works:

You choose from three different sizes- small, medium, and large. Each package size equates to a certain number of points- 20, 40, or 60. You then use the points to choose from their weekly selection of food options. The options rotate every week, and are subject to availability- while not all selections are locally produced, they are organic, fresh, and arrive to your front door the following Wednesday in refrigerated boxes to ensure freshness.

Sign-up is really simple, and you have up until Sunday night to decide which fruits and veggies you want in that week’s delivery. I made my choices, sent in my order, and waited with bated breath until Wednesday.

Yesterday, after a very stressful day, I was pleased to see this waiting on my front porch:

3312011 001

I gave very specific directions on how to reach my apartment (which can be a little confusing), and I was super pleased to see that the delivery person had no trouble figuring it out.

As promised, the produce was protected by refrigeration insulation:

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Just in case you were wondering, the annual $12 packaging fee helps them reduce the amount of packaging they use. Every week, they pick up your packaging from the previous delivery and reuse it. Great system.

3312011 008

Let’s see what I ordered, eh?

3312011 009
Granny Smith apples, organic WA – 2 count- 4 points

Baby Carrots, organic CA – 1lb- 5 points

Navel Oranges, organic FL – 3 count- 5 points

Tommy Atkins Mango, organic Ecuador – 2 count- 3 points each  (6 points total)

Salad Mix, Cottle Farm NC organic – 1/2 pound- 4 points

Kiwifruit, organic Chile – 2 count- 3 points

Bibb Lettuce, Green Haven Farms hydroponic NC – 1 head- 7 points

TOTAL POINTS USED: 34

As you can see, I only used 34 of my 40 points, leaving 6 points for a future delivery. I was extremely pleased with the quality of my items- bruise free, chilled, and clean. The mangos are nice and large (which is not always the case with mangos), and everything smells great.

At this point I can’t decide if it will be worth it to use Backyard Produce in the future. I still think it’s a little too expensive- but is it really?

I mean, I spend a lot of money on produce every week. In fact, I’m probably spending more than $23.49, not including the gas to/from the grocery store/farmer’s market. Though I’ll keep going to these spots for the rest of my items (and any incidental vegetation I might want), it is really awesome to have fresh, local, organic produce arrive at my door and ready for the week without having to judge by sale prices. I can change up my order every week, depending upon my weekly meal plan. Hmm.

All in all, I’m very pleased with my Backyard Produce experience thus far. This particular company only services the North Carolina Triad, Triangle, and Charlotte area. However, there are online farmer’s market delivery services all over the country- I’ve heard about them in urban centers, and in other parts of America. At the very least, they are worth a try-the convenience factor is unbeatable, and the price might be in your ballpark.

*And yes, that was an inadvertent plug for netflix. I love netflix- and so should you.

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Filed under farmers market, food, grocery shopping, grocery stores, meal planning, product review, shopping

Say it Ain’t SNOW: A Recap of New Purchases, and Why Corporate Farming is Destroying My Judgement

Today I was reminded of one of the side effects of living in a world dominated by corporate food manufacturing: it’s very easy to forget that weather directly affects farming opportunities. I mean, when you can buy peaches and strawberries in the middle of December, why the hell would anyone be thinking about the fact that those items are out of season and didn’t come from a farm nearby?

(It’s probably because we live in the Matrix. Or America. You know, semantics.)

Therefore, if there’s been an unusual amount of snow and ice in your area, there will be a very meager selection of produce at your local farmer’s market.

Let me make this a little more simple:

This:

(Source)

+This:

(Source)

=

Whatever, I’ll hit up the market later in the week. Anyway, while I was at home with my parentals and little bro, my mom and I went on a mother/daughter grocery shopping expedition and I found steel cut oats at ALDI:

Um, what? I had difficulty finding a selection of steel cut oats at Harris-Teeter, and there’s a giant display at ALDI for half the typical price? I won’t look a gift horse in the mouth, but that strikes me as slightly amusing. Now, these oats are quick cooking, so I don’t know how they will compare to these oats:

I’ll be sure to let you guys know how the taste testing goes down with these two items. Whole Foods versus Aldi– this ought to be very interesting.

Also, my mom hooked me up with a new kind of tahini:

I’m pretty excited to try it- Mama Bear got it for a great price using amazon.com, but some of the reviews say it’s kind of bitter. Do you eat tahini? Do you have a favorite way of preparing it? I, for one, am about to embark on a series of hummus experimental adventures.

Also, when I arrived home in Cancer City, guess what was waiting for me?

And Yes, I did pose these photos on top of my record player.

🙂 🙂 🙂 I love new purchases, especially when they come in the form of an Eat Smart Precision Pro Kitchen Scale and an Omron GoSmart Pocket Pedometer.

Because I’m Jessamyn and I have the patience of a two year-old, OF COURSE I had to immediately start weighing everything in my kitchen using my lovely new scale. I won’t bore you with all my testing, but I was very impressed with the scale’s accuracy and ESPECIALLY the great convenience of the tare function. By using the tare button, I can easily place a plate/bowl on the scale and zero out its weight before measuring my actual food. There’s no silly math involved at ALL. It’s a REVELATION, y’all.

Plus, doesn’t it look so pretty next to my coffeemaker? Now my kitchen is semi-color coordinated.

(Ok, I’m making an ass of myself.)

I’d have taken more photographs of my pedometer, but I immediately adjusted all the settings, clipped it to my shirt, and walked around my kitchen like an idiot for ten minutes. Things I’ve learned so far? Apparently I have a very short stride, and walk too slowly. I’m sure more lessons will be learned as soon as I start walking and acting like a normal person again. Ok, that’s probably asking a bit too much- everyone knows I’m nowhere near normal.

How was your Dr. Martin Luther King, Jr. Day? Did you act more or less silly than I did?

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The Jessamyn Perfect Storm: When Food and Shopping Collide

I love grocery shopping. It probably stems from my love of shopping in general, but the combination of food and shopping is like a Jessamyn Perfect Storm. I remember being a kid and tricking my mom into letting me ride in the cart (even though, let’s be real, I was way too old to be riding around in the toddler seat of a grocery cart). She would give me a baby apple juice (yes, my obsession with miniature food and beverage stems from these childhood experiences), and together we would plow through the aisles of our local grocery store.

When I moved into my first “adult” home, one of the things I was most excited about was doing my own grocery shopping and emulating “real adults” who wrote detailed grocery lists and filled their stainless steel, commercial grade refrigerators with bushels of fresh meat and produce. This extra fresh meat and produce would quickly be turned into vast and delicious healthy meals which would be served family-style with my roommates, and we would live as one big Bohemian take on a Norman Rockwell painting.

This dream, like most fabrications created from episodes of Everyday Italian and the Barefoot Contessa, was quickly shattered by reality.

For starters, I  have never had a refrigerator that is not perpetually one step away from complete and total disaster. Granted, because they are my parents and they’ve had years of experience in food safety, Tangela and Jesse have wrangled the fridge drama which plagues most people who have jobs, children, or anything short of obsessive compulsive disorder. I, however, am still trying to keep my refrigerator under control- about once every two months I’ll be overcome by a need to purge my fridge/freezer, and am shocked by leftovers which have taken up month long residencies in the corners of my vegetable crisper. Maybe one day I will be the sort of person who eats leftovers in a timely fashion, and doesn’t hide half used cans of tomato paste behind her Brita water pitcher. That day, unfortunately, is probably not today.

In addition, my roommates and I have never resembled a Norman Rockwell painting. We tend to look more like the Bad News Bears. And since I now live alone, I usually eat most of my meals in bed and use my kitchen table as a desk.

Furthermore, and most importantly, I never come traipsing into the kitchen effortlessly carrying two paper bags featuring gorgeous farm-fresh vegetables brimming from the top which I then neatly place in my organized refrigerator (Thank you, Ina Garten, for filling me with false hope). Typically, I’m struggling up the stairs to my walk-up apartment, laden with a series of mismatched reusable shopping bags containing a hodge podge of groceries, which range in necessity from ‘on the grocery list’ to ‘it just looked so tasty!’

At this point, I need to minimize the number of ‘it just looked so tasty’ purchases made in a given grocery expedition. Not to mention that I, like most students who live and die by federal loan refunds, need to stick to a very strict monetary budget. I’m not kidding, one of the hardest parts of living a healthy and world-conscious lifestyle is making it work with a limited income. Just so you know, it’s not a coincidence that poor health increases in relationship to decreasing socio-economic status. But I digress.

However, I’m an eternal optimist and I still believe my healthy lifestyle can be achieved. My first step is, of course, my new grocery list. However, I think I need to start planning out my meals before I go to the grocery store. This is something I’ve always been wary of doing for a multitude of reasons (limits my creativity, I’m a lazy ass, etc), but I think it will transform my eating habits because it will take the guess work out of my meal preparation. Typically, all of my meals are a giant question mark up until 1-2 hours before their preparation. By planning ahead, I’ll be giving myself the flexibility to try out new recipes which I don’t usually budget enough time to prepare on a rushed week night. Also, I think it’ll be an interesting way to work with my financial budget.

Here’s my initial spreadsheet. As you can see, I’m planning to work on a Sunday-Saturday meal plan. I typically grocery shop on Saturdays or Sunday mornings, so I will probably maintain this shopping schedule. However, a big part of my new plan is to spend more of my energy and resources at the farmers Market, which means working around a new travel schedule as it’s much more difficult to run out to the farmers market when I need emergency carrots. There are several farmers markets in the piedmont triad, but I primarily shop at the Piedmont Triad Farmers Market, Winston-Salem Downtown Market, and Krankies Farmers Market. What are your favorite items to buy at the Farmer’s Market?

In addition, I’ve included a column to log the points values of my meals. After a lot of thought, I’ve decided to rejoin Weight Watchers, and the points will help keep me on track with my goals. While I still maintain that diets are not healthy, I think Weight Watchers is a really great method of discipline for those who have difficulty policing themselves. In my experience, the support gained from the Weight Watchers community is very difficult to replicate, and I think this support has been a crucial element in my most successful health periods.

What do you think: How do you feel about meal planning?

Also, on a completely unrelated note, what’s this about Verizon getting the iPhone? Does this mean all the smartphone apps and features which my family and friends are constantly yapping about will finally gain relevance in my life?

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Filed under food, goals, grocery shopping, grocery stores, meal planning, shopping, Weight Watchers